A nice little tip if you don’t like cow milk then you can try goat milk or almond milk. option, can sub plant based protein powder. Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the … This creamy, antioxidant-rich banana & dragon fruit smoothie is a great idea for breakfast or a snack. Milk could also be replaced with water or more fruit juice. Blend almonds in a blender until chopped; add chocolate chips and coconut. « Asian Cabbage Salad with Roasted Broccoli. If the smoothie is a little too thick, feel free to add more liquid. Dragon Fruit Smoothie … In this video i will show you how to make a healthy Dragon Fruit Smoothie made with milk and banana. The first time I walked into the grocery store in Thailand, I was in awe. Add dragon fruit, frozen coconut milk cubes and blackberries to a high speed blender and blend until smooth. Have you seen dragon fruit in your supermarket? Using Dragon Fruit In Smoothie Recipes. Take the scooped out flesh in a blender along with boiled and chilled Add the milk, banana, ice, and almond extract. Best when fresh. You can prepare it … Combine everything … When used in baking, this flavor can easily be overpowered. Add frozen fruit, milk, lime juice and protein powder to a blender, and process … In the blender add the pulp, milk, sugar, and vanilla extract. There is also a yellow fleshed Dragon Fruit that I have yet to try. It's the perfect smoothie for summer time. this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, … I love the … Your email address will not be published. Dragon Fruit Smoothie. Blend until smooth. Nutrition facts are for estimation purposes only. Plus you will swoon over the gorgeous magenta color, thanks to the pink … The recipe is also dairy free and vegan. Blend mixture until a coarse powder forms. Learn how to make the best Dragon fruit smoothie, using fresh dragon fruit (pitaya), mango, and bananas. This dragon fruit smoothie bowl is a refreshing and beautiful way to start your day. This Dragon Fruit Smoothie is a perfect tropical smoothie recipe. The health benefits of dragon fruit is extraordinary, not only because the content as above, but the dragon fruit is also rich in anti-oxidants. Dragon Fruit Smoothie This DRAGON FRUIT SMOOTHIE is loaded with Portobello Mushroom Burger With Greek Vinaigrette, Green Creamy Butternut Squash Soup Recipe. Transfer the smoothie to a glass and serve and enjoy for snack or breakfast. *I add whey protein isolate to my smoothies for a boost of staying power, but also because I find it improves the texture and makes smoothies lighter and creamier. Chocolate Peanut Butter Banana Smoothie Bowl This sweet treat is a great way to fit in that extra serving of fruit for breakfast or a snack, and satisfy your chocolate craving at the same time! When ready to enjoy, thaw … I usually try to make my smoothie bowls a little on the thick side and use milk as my liquid of choice. This Dragon Fruit Smoothie Bowl allows the dragon fruit to be the star of the bowl, so the flavor comes right through while being … It’s one of those produce items that you pick up, maybe sniff, and … The dragon fruit has a mild flavor, so you can mix with other fruit dragon fruit … It doesn’t just look beautiful it also tastes really good. Exotic dragon fruit smoothie that's made with simple ingredients to make this an ideal healthy snack or breakfast. Holiday Spinach Salad with Bacon Dressing. Benefits of Dragon Fruit Keep this pitaya smoothie vegan by omitted the whey or subbing a plant based protein powder. And the oats are great for making the smoothie extra thick and filling. In a small blender puree together the avocado with the dragon fruit puree and … Nutrition facts do not include optional protein powder. Cut your dragon fruit in half and scoop out one half of the inner fruit. Who wants to try this exotic fruit? A cool, creamy, and beautiful tropical smoothie bowl made with coconut milk, berries, and tropical fruits. Serve and enjoy immediately. Great recipe for Dragon Fruit Smoothie. Your email address will not be published. All you will be needing for this recipe is dragon fruit, some ice, a little sugar to taste, 1.5 cups of milk and 1/4 teaspoon of vanilla essence. An easy smoothie using fruit juice, milk, and fruit of your choice. This Dragon fruit smoothie recipe is simple and affordable, and uses frozen or fresh fruit, almond butter and almond milk. Frozen fruit is key for the ingredients – that way the smoothie stays nice and thick. A healthy dragon fruit smoothie with red dragon fruit, mango and bananas. Peel dragon fruit with a knife or by hand (as shown in video). The almond butter gives the smoothie a lovely flavour, so please don’t skip this part. Add more almond milk as necessary to thin to desired texture. This Dragon Fruit Smoothie in a bowl is very creamy and full of goodness. Basic Leaf Style Students start off by Mastering primary slicing strategies, creating a fundamental leaf from cucumber. Store leftovers in the refrigerator up to 24 hours. Most of the smoothies we make are drinkable, but the ingredients are a bit different for the perfectly spoon-able smoothie bowl. Store blended smoothie in the freezer for 1 month. Privacy Policy, This post may contain affiliate links. Please see my full. Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth. #fruitsmoothie Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds. To make my smoothie bowl extra healthy, filling and special; I added a tablespoon of creamy almond butter, a dash of coconut milk and some oats. Serving these smoothies in a bowl will allow you to top it with more fresh fruits like raspberries, blackberries, and you can also garnish it with almond nuts, chia seeds, and sunflower seeds for additional … Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the blender. Its mainly made with frozen Dragon fruit and banana chunks along with yogurt and honey. I kept the dragon fruit smoothie recipe to 3 ingredients so you can really taste the dragon fruit and get familiar with it. Dragon Fruit has a mild flavor that is similar to kiwi. depending on how thick an icy you'd like it! Following the vegetable … All you have to do is remove the fruits from the freezer, blend it, and serve. Freeze for … Number 4 on our list is an easy 5 minute to make Dragon Fruit Milk Shake. Pink dragon fruit not only gives this smoothie it’s delightfully vibrant color but it’s delicious too. Used to the bland colors of the fruit and veggies aisle in Europe, this was an […] This Mango Dragon Fruit Smoothie is a tropical delight, so refreshing and delicious! The night before put coconut milk in an ice cube tray and freeze until solid. This smoothie tastes mild, soothing, and moreover, makes a perfect breakfast option too. This dragon fruit smoothie recipe is delicious in a bowl or glass. Based on recent research that the great dragon fruit skin to inhibit the growth of cancer cells. Privacy Policy. This is one utterly delicious fruit smoothie that you’ll want to whirl up for healthy breakfasts, snacks and more. This antioxidant rich smoothie is a brilliant pink hue and is fun for adults and kids! Mix yogurt into almond mixture using a spoon; add A delightful concotion of green fruit and fat-free dairy! Many people think this color is artificial because its so brightly pigmented, but that’s the natural color of pitaya (dragon fruit), which is the main ingredient in this recipe, along with bananas, frozen …