Inhale the vapor thrice a day. Lemongrass oil is very popular for topical use. It Fights Bacteria: Lemongrass oil can be used to conceal or heal wounds and prevent infection. Boil one teaspoon in a glass of water. Lemongrass oil is a valuable oil to use in aromatherapy. When you ingest lemongrass oil, make sure it is labelled as food grade. The essential content in lemongrass oil is believed to be able to overcome pain, digestion, and headaches. Lemongrass is considered to be a milder extract, but don’t use it undiluted.It can be too strong for sensitive skin. Benefits of lemongrass essential oil in arthritis can due to its pain reducing and anti-inflammatory effects. If we see the lemongrass essential oil benefits, we find that it’s quite effective for strengthening the hair follicle, eliminating the dandruff concerns. Lemongrass oil can be used as toner.Add one to two drops of essential oil to your regular cleanser or mix it with a hydrosol such as tea tree or lavender hydrosol, to dilute and make an effective skin toner. 1. Lemongrass oil is also proven to help in relaxation and reducing anxiety which is one of the required therapies in arthritis. The oil can be applied directly on the body or moistened. Lemongrass Helps Reduce Oily Skin. The leaves and the oil are used to make medicine. Lemongrass oil is very popular for topical use. This oil is also a popular ingredient in aromatherapy, and people often have the benefits of lemongrass for insomnia. 1 1 As a result, there are lots of benefits to using it, including these: Combats bacteria – research has found that lemongrass essential oil works effectively on bacteria that can cause skin concerns. Fever: Boil grass in water. The plant's medicinal history dates back to the first century at least, to the days of the Greek physician Dioscorides and Pliny the Elder, a Roman philosopher. 8 Healing Properties of Lemongrass Oil. Lemongrass essential oil was used against a variety of drug-resistant bacteria like skin infection, pneumonia, blood infection, severe intestinal infections, etc. The plant has been used in culinary creations for centuries because of its strong flavor. With toning and purifying properties, this oil is a welcome addition to any skincare routine. The presence of Citral in Lemongrass oil is used for perfumes, cosmetics, and beverages. The lemongrass plant is grown in Southern India and its oil I extracted using steam distillation of dried lemongrass. Read More: Essential Oils for Hair Growth Citral and neral are the significant components attributed to lemongrass’s anti-viral, antimicrobial, and antibacterial properties. A cup of lemongrass tea before bed and a few drops of lemongrass essential oil in the diffuser make for a good night’s sleep. Lemongrass oil is an excellent deodorizer in the home due to its antimicrobial actions. These compounds help in getting rid of acne. 7 Benefits of Lemongrass Essential Oil + Ways to Use It. But the benefits of Le It can help in reducing cell damage in arthritis due to its antioxidant properties. Safe and Natural Deodorizer. 12 Reasons Why You Should Use Lemongrass Essential Oil 1) Lemongrass Essential Oil For Beating Depression And Anxiety. However, it's crucial to understand how to use the oil to get the benefits. Another benefit of diffusing Lemongrass oil is the refreshing, herbaceous aroma of the oil. It’s also known for its ability to promote a cheerful mood. 12 Lemongrass oil is a natural astringent which helps control and reduce the excessive oily skin. Specifically, it is used to repel fleas, tics, lice, ants, and mosquitoes. Ayurvedic Health benefits of Lemongrass. Probably the most commonly known use of lemongrass essential oil is the fact that it’s an effective insecticidal. Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. Moreover, it’s quite helpful in relieving the scalp irritation and itchiness and enhancing the shine of your hair. Lemongrass Essential Oil Uses and Benefits 1. Health Benefits of Lemongrass Oil in Your Diet. Lemongrass is an aromatic storehouse of essential nutrients providing an array of health benefits. * In addition to digestive benefits, Lemongrass oil also offers significant benefits for the skin. Treat athlete’s foot Have it twice a day. Insect Repellent. The oil can be applied directly on the body or moistened. Lemongrass oil is an effective cleansing agent for all skin types; Lemongrass oil is perfect for achieving balance and gleaming skin because of its astringent content. Lemongrass, from which the oil is extracted, is a thread-like grass that contains wonderful healing properties inside its stalks. Lemongrass (Cymbopogon citratus) is a member of the grass family, as the name implies, and is composed of about 55 different species, including citronella.Lemongrass is found in tropical climates such as Africa, Oceania, Southeast Asia, South and Central America, and India. It also has a very bright and clean scent that can create a healthy and natural air freshener. Lemongrass oil comes from the grass ancestors and is ultimately turned into oil, loaded with vicarious benefits for our skin, hair and health, Lemongrass is also known as Cymbopogon.The lemongrass is basically a combination of 55 different genera of grasses. Lemongrass essential oil can provide a calming and soothing effect which would work like a charm to get rid of headaches. Pain: Oil is used for several types of pain. The health benefits of lemongrass and its volatile oil have long been appreciated. For this purpose, you can mix ½ cup of distilled water with one tablespoon of witch hazel and about three drops of lemongrass oil. Lemongrass oil tastes great in food. Lemongrass essential oil is very good to fight depression and uplift your mood no matter what has been causing it. Lemongrass oil uses include everything from repelling insects to reducing dandruff. In addition to the potential impact of antioxidant activity we’ve seen above, lemongrass essential oil may help heal the body primarily because it is comprised of geranial and neral, both found in other citrus-like essential oils.It exhibits a few properties pretty strongly, with a range of applications that extend from those benefits. Repeat it after every 2 hours Lemongrass oil can be used to support healthy digestion and ease occasional stomach discomfort. Apply it on the affected part twice a day. Lemongrass oil mixed with other oils and water thus acts as a pest repellent. Lemongrass oil benefits are wide-ranging; it can help with a variety of health issues as well as skin and hair care. Treats Acne. Lemongrass oil also blends well with rosemary oil, sage oil, lavender oil, tea tree oil, peppermint oil to name a few. Health benefits of these oils include antiviral, antibacterial, sedative, cough, and cold, weight loss, control cholesterol. Apply to the skin using cotton rounds. The Asian cuisine uses the plant in a variety of dishes such as teas, curries, and soups. Lemongrass (Cymbopogon citratus) oil has many therapeutic uses below are few. The lemongrass is a perennial evergreen plant with long slender leaves that can be found growing wild throughout the world. This powerful oil can be used on strong or offensive body odors as well. 3. Using Lemongrass Oil For Hair; One could mix the lemongrass essential oil either to their oil or shampoo to utilize it for the hair. Lemongrass essential oil is a kind of essential oil widely used in aroma therapy. Acquired from Cymbopogon citratus (a plant indigenous to Southeast Asia), lemongrass essential oil is considered to provide a number of health advantages. Lemongrass Oil for Skin: Benefits and Using Methods. OR crush the leaves. Benefits of essential oil of lemongrass as an anti-microbial no doubt. Lemongrass oil contains essential oils like citral, myrcene, and neral. Sleep is necessary for a … Lemongrass oil has antimicrobial, antioxidant and anti-inflammatory properties. You can also get the benefits from lemongrass essential oil by adding a drop or two to recipes, and remember that lemongrass is a main ingredient in many Asian dishes and it goes very well with coconut milk. The USDA FoodData Central shows that it is a source of essential vitamins and minerals such as vitamin A , B-vitamins , folate, and vitamin C , potassium , magnesium , … By Lawrence on October 5, 2020. Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically. Helps Relieve Headache. 1. Try adding 3-4 drops to your diffuser and diffuse for one hour before bedtime. The essential content in lemongrass oil is believed to be able to overcome pain, digestion, and headaches. This oil is also a popular ingredient in aromatherapy, and people often have the benefits of lemongrass for insomnia. Skin healing components are one of the major benefits of lemongrass essential oil. This surprisingly underrated essential oil has so many benefits, that the pros greatly outnumber the cons. Lavender oil, lemongrass oil, and rosemary oil are best for body pain. If you want to experience the aromatic benefits of Lemongrass essential oil but don’t have time to diffuse it, place one drop in the palm of your hand, rub your hands together, and inhale softly for up to … Its clean and calming aroma can reduce sad and anxious feelings, relieve restlessness and occasional sleeplessness, and helps you to relax. Lemongrass oil has long been used as a killer of bacteria and microbes. Lemongrass is a plant. The essential oil is also good to inhibit the development of various types of bacteria in the body such as bacteria that live in the intestines, bladder, respiratory system and others. Here are some the lemongrass oil benefits one must try implementing:. The circulatory nature of lemongrass oil increases oxygen flow when massaged . Lemongrass Oil Benefits for Hair. The places where lemongrass grows are mostly warm such as Oceania, Southeast Asia and India. There can be many reasons for a headache — tension, physical stress, allergies, health problems, etc. Lemongrass essential oil possesses a fresh lemony smell and is used to relieve pain and kill bacteria – in addition to benefiting us in several other ways. The leaves are dark green, very thin and have a sharp bitter taste that is described as being like that of ginger. Lemongrass oil is beneficial for scenting soaps, detergents and insect repellent. This article covers the following topics: Essential oils overview How the oil … propagation of lemongrass is through stalk dipped in water then planted in a pot or garden. source: ventos.com. You can refer below to the DIY for homemade repellent and get it done easily. When using it along with hair oil, take about 1 tablespoon of any carrier oil like coconut, almond, or sesame. Lemongrass oil benefits. Lemongrass oil benefits by preventing the bugs from approaching the area in its presence. HISTORY OF LEMONGRASS OIL. Lemongrass tea and lemongrass oil are very effective in calming the nerves. Lemongrass Essential Oil. Colic: Take 2 drops of oil with sugar. Consumption of Lemongrass tea aids digestion. It will help you sleep quickly and better. Lemongrass Essential Oil Benefits. Lemongrass oil can be added to shampoos, conditioners, deodorants, soaps, and lotions. Also referred to as Cymbopogon, Lemongrass is one of approximately 55 other species of grasses in the Poaceae family of grasses.Of these multiple varieties, the two most popular ones are Cymbopogon citratus and Cymbopogon flexuosus.Though both can be used to produce essential oils, the former is largely used for culinary purposes, whereas the latter is … Below are various benefits of lemongrass essential oil; 1. Thus Lemongrass Oil is a quick remedy for all your hair problems.